At NW Yoga & Wellness we encourage experiential exploration of mind-body wellness in a relaxed setting of casual elegance and unsurpassed personal service – where every moment is yours to explore. Come explore all that we have to offer; Yoga Therapy, Private Infrared Saunas,
Private Touch-less Thermal Massage Tables and Chromotherapy.
We look forward to serving you.
Although all yoga is potentially therapeutic and healing, yoga therapy is the specific application of yogic tools-postures/exercises, breathwork and meditation techniques. It is designed to address an individual's physical, mental, and emotional needs specifically.
Our group classes are taught by a diverse group of independent, experienced teachers from many different traditions of yoga and movement backgrounds. Our schedule consists of Therapeutic Yoga, Alignment-based Yoga, Vinyasa, and Yoga Nidra.
NW Yoga & Wellness empowers business owners who are personal instructors, trainers, health practitioners and more, We rent out our first-class studio, and practitioner room, to individuals looking to build their own business, whether in-person or virtually.
The Migun™ Therapy Table is a touchless FDA registered class II medical device used to treat pain and circulatory disorders. Migun™ Therapy combines science, innovative technology and natural medical therapy treatments based on the principles of chiropractic, acupressure, massage and far infrared heat therapy. Each massage is in a private room, no practitioner for 35 minutes.
Our Sunlighten Solocarbon 3-in-1® Infrared Saunas, is the first and only infrared sauna to offer near, mid and far infrared technology. It has a proven 99% efficient across all wavelengths for optimal health benefits and safety. These are not just saunas; they are wellness tools that can assist in detoxification, relaxation, weight loss, heart health, pain relief, anti-aging, cell health/immunity, wound healing and more.
Enjoy the healing benefits of light and color with Chromotherapy in your Sunlighten™ sauna treatments. Chromotherapy is the science of using colors to adjust body vibrations to frequencies that result in health and harmony. Each color possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms. Chromotherapy works on various energy points to help balance your body.